6 Tennis Training Tips to Improve Your Game Now

Basic training of landing the ball on the opposite side of the court and maintaining a good rally could have worked fine till now. Butif you want to reach the next level, you ought to step out of your comfort zone and take calculative risks.

To be able to make it among the best, there are some tips that you can follow to improve your game. Here are some that can help you in becoming a pro.

To see which drills can help you train like a pro, you can watch this video:

Tip one -Track the ball:

Players who are regarded as the best in all levels from beginner to amateur have one thing in common i.e. the habit of tracking the ball. From the time the ball leaves the racquet of your opponent to the time it hits the net of your tennis racquet, you need to set your eyes on the ball.

Tracking the ball is not easy, and not doing so causes problems such as off-center or shank shots. Hence it is important to learn how to track the ball as practicing it will help you hit cleaner shots and most of them from the sweet spot of your racquet.

To track the ball, all you need to do is focus on the ball as it bounces in your opponent’s court, how it rises, and when it makes contact with your opponent’s racquet. Once your opponent has hit the ball, you can choose from the shots you would want to play with the ball.

Tip two- Breathe!:

Your breathing pattern does affect your game to a great extent. Unfortunately, many players around the world get their breathing habits wrong that can result in dire consequences. The different types of breathing habits can be rounded off into three major breathing styles.

1. Players who hold their breath and exhale using a grunt.
2. The ones who hold their breath during the rallies and breathe only when they run out of air.
3. The players exhale when in the striking zone and inhale deeply between the shots.

There are two things that happen when you hold your breath. To begin with, it makes your body tensed and reduces fluidity and ease in your shots. Secondly, it makes your body tired faster. Your body stays fresh and relaxed far longer when you exhale at the contact point.

Try to focus on inhaling as you prepare for the shot while you are at the backswing and then exhale slowly as you swing the racquet towards the ball. This will enable you to generate more power effortlessly.

Tip three -Steer Clear of the Margins:

Tennis players often end up making unforced errors, this cannot always be blamed on the shots played poorly, but the kind of shot players the players have chosen to play. As a tennis player, you need to keep away from the two important factors:

1. Net
2. Lines

Playing near the net is quite dangerous as it is advantageous, and it can be a bigger problem if you have the habit of hitting the ball in the net. We recommend you to hit the ball a little higher than the net.

Hitting the ball over the net can also get it to dip before the lines, you can do it by hitting a good topspin. By getting the ball to dip before the lines and eliminating the netplay, you will be able to reduce the number of unforced errors massively.

Tip four- Use a single game pattern:

Getting creative on the court during a game is dangerous and can cost you a lot of points. Try to hit shots that you are sure of and will bear results. Normally, players who win easily have one or two game patterns that they use during the match.

Amateur players, on the other hand, try to create a different pattern and end up becoming scattered. While a seasoned player will play his or her strongest shots, an amateur player will try to hit as many shots as he or she can.

You can observe the game pattern of legends like Isner or Rafael Nadal, they start their game with a forehead serve, and once they find the pattern that works, they use it throughout the game.

To learn about the different playing styles used in tennis by pro players, you can watch this video:

It is essential to work on some of the shots like volleys, topspins, backhand, and more that can be executed with ease in tough situations and polish them to create a pattern of your own.

Tip five- Getting the back leg behind the ball:

The 2010 NCAA Singles Championship winner Klahn, always makes sure that his body weight is loaded entirely on his back leg before hitting any shot. This process allows easy weight transfer and adds consistency in the shots.

When the entire weight of the body is loaded on the back leg, you can use it into the shot so that you don’t have to make extra efforts to reach the ball and instead get it on your feet. It is the footwork and timing that can help you get your shots right and win the game.

You need to understand that all strokes start from the ground up, hence, being in the right place and hitting the ball in the correct angle is the key to victory.

Tip six- Keep your serve speed low:

Your serve is the most important part of the game as it can influence the outcome in many different ways. It is not necessary to hit the ball with too much or too low power as the wrong service can cost you the game.

While most of the amateur players try to hit the ball as hard as they try to generate 100% velocity. Pros, on the other hand, use only 80% speed and placement. They try to make sure that their first shot is well set and with it test the other player.

Amateurs should focus mostly on developing accuracy during their serves and add speed or spin only if they can do it with control.

Conclusion:

Improvement takes practice, and practice done right can reap great results. Therefore, you need to keep the above tips in mind while playing or practicing to make a significant difference in your game.

I hope this information has helped you gain knowledge about improving your tennis game. If you have any queries or suggestions regarding the same, you can write them in the comments.